Recently, I've just discovered 2 forms of therapies that can help me cope when things are stressful.
Youtube Therapy
Specifically, I'm referring to watching the official music videos of retro years, or at least MVs of your fave songs. It does somehow take me back in time when things are... much more simple? Though it doesn't solve anything in present time but it is a good time-out, I feel.
Resume Therapy
An equally frustrated with work-life balance colleague shared this with me. Whenever he is super fed-up with work, he would just click and send a resume. If he's lucky, he'll land himself in greener pasture, if not, it is a good way to 'get back' at management (without really letting them know). But it should feel good. Hope to try it out some of these days.
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